|
Clothing and LayeringLayering Basics
Layering is an important part of dressing appropriately while in the outdoors. Layering includes 1) base layer, 2) insulating layer, and 3) outer layer. These layers allow you to modify your clothing accordingly depending on changes in the weather and your activity level, such as steep hike in the sun that becomes hot suddenly or shaded flat areas that might become cool in wind or rain. Keep in mind all layers must include wicking type of fabric that is breathable. Do not wear cotton as it absorbs body perspiration and increases risk of becoming cold and hypothermia in colder climates. |
Layer 1: Base Layer
|
This is the first layer worn against your skin. This layer is usually made of a "wicking" fabric that helps to regulate your body temperature by allowing body perspiration to move away from your skin, to cool your body temperature in summer months and in winter to help keep you dry to prevent hypothermia. This fabric can include synthetics (COOLMAX®, Patagonia Capilene®, Polartec Power Dry® ), merino wool (Icebreaker, SmartWool, Ibex, etc.) or even silks (but are less durable).
|
Layer 2: Insulating Layer
|
This is the middle layer, worn over the base layer. This layer is made from natural fibers (wool or goose down-for dry and cold climates), merino wool (cold and wet climates), or fleeces (Thinsulate®, Polartec® or other synthetics).
This insulating layer helps to keep heat close to your body. These are lightweight, breathable and dry fast. However, these are not wind resistant. With the exception of Gore WindStopper® or Polartec WindPro® are wind resistant fleeces. |
Layer 3: Outer Layer
|
This is the outer layer that provides protection from rain, snow and wind. This layer includes either:
|
Clothing for Various Weather Conditions
Clothing for Warm/Hot Weather
Depending on the climate you are in, such as mountains or deserts, weather can vary such as during a hot day in summer but yet in evenings or shaded areas can get cold, windy or wet. So, with warm weather you will need clothing layers that are versatile such as those that dry fast, cool you down, and keep you warm when you need.
|
Day Hike Clothing Checklist (all breathable fabric-no cotton):
|
Clothing for Cold-Wet/Windy Weather
In cold, wet or windy weather, you will need a base layer, an insulating layer and an outer wind/rain layer that are multi-functional to keep you warm and dry.
Remember additional items such as gloves/mittens, neck gaiter, proper type of socks, scarf, cap, goggles or sunglasses, etc.
Remember additional items such as gloves/mittens, neck gaiter, proper type of socks, scarf, cap, goggles or sunglasses, etc.
|
Day Hike Clothing Checklist (all breathable fabric-no cotton):
|
